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SSI Diver Stress & Rescue Course

SSI Diver Stress & Rescue Course

£399.00 GBP
£399.00 GBP
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Look after yourself, and be ready to help others. Most divers call this the most challenging—and most rewarding—course they have ever taken.

You will learn how to identify stress in yourself and your buddy before it turns into an emergency. We practice rescue skills in the Dolphin Leisure Centre main pool, move to the 3.8m diving pit for deep-water management, and finish with realistic scenarios in the open water.

Confidence Builder: This course shifts your focus from your own gear to the environment around you. By the end, you'll be a safer, more capable diver and a much better buddy.

✅ What's Included ▼

Your course fee is all-inclusive of the essentials:

  • Digital Learning: Full access to SSI online materials (where applicable).
  • Registration & Certification: All SSI processing fees are covered.
  • Professional Tuition: Training with our expert instructor team.
  • Core Scuba Kit: BCD, Regulators, Wetsuit, and Cylinders.
  • Facility Fees: All pool entry fees and air fills are included.
⚓ Extras & Site Fees ▼

Items not covered by the course fee:

  • Personal Gear: Mask, Snorkel, Fins, and Neoprene Boots.
  • Transport: Travel to and from the shop, pool, or dive sites.
Vobster Quay Entry Fees
For courses involving Open Water dives, Vobster Quay charges a daily entry fee (approx. £23). This is paid directly to the site and is not included in the course fee.
🤿 Kit You'll Need ▼

For comfort and hygiene on Open Water courses, students are required to have their own:

  • Mask & Snorkel (Professional, silicone-sealed fit)
  • Open-Heel Fins
  • Neoprene Dive Boots (Required for quarry/sea training)

Everything else is provided! Pop into the shop before your course so we can help you find the right fit for your boots and mask.

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Available Dates

Common Questions

Do I need to be a strong swimmer? ▼
No athlete status required! You just need to be comfortable in the water. You'll need to show you can swim 200m (any style, no time limit) and float for 10 minutes. If you're at all nervous, come for a 'Try Scuba' session first!
What if I have trouble equalising my ears? ▼
This is our #1 question. We teach you multiple techniques to "pop" your ears comfortably from day one. We go very slowly, we never rush, and we make sure you're comfortable every inch of the way.
How long does it take to get certified? ▼
It’s flexible, but typically involves: Digital learning at home, one or two Friday night pool sessions in Poole, and two days of open water diving (4 dives total). We work around your schedule.
Are there any medical restrictions? ▼
Most people can dive! You’ll fill out a standard form. If you have history of asthma or heart/lung conditions, you might just need a quick doctor’s sign-off. Message us and we’ll send you the form to check.
Do I have to buy all my own equipment? ▼
No. We provide all the specialized kit (Regulators, BCD, Cylinders, Wetsuits) for the whole course. Most divers eventually want their own mask and fins, but we've got you covered for your training.
Is it dangerous? ▼
Scuba is incredibly safe when taught correctly. You're always with a pro. And sharks? In the UK, we only see shy Dogfish and Catsharks—they are small, harmless, and a total highlight to spot!

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